Most people brush off a swollen ankle as the result of standing too long, walking too much, or a minor injury. But doctors warn that persistent swelling can be your body’s way of signaling something more serious.
Swelling in the ankles and feet can point to:
- Circulation problems such as poor blood flow or varicose veins
- Kidney or liver issues, since these organs regulate fluid balance
- Heart concerns, where the body struggles to pump blood effectively
- Or even just inflammation from an infection or sprain
The important thing to remember is that if swelling appears suddenly, is painful, or doesn’t go away, it’s worth getting checked out. Many people ignore these “small signs,” but they can sometimes be early warnings of bigger health conditions.
What do you think — harmless fatigue, or a signal we should never ignore?
