Dr. Josefina Monasterio, a 74-year-old bodybuilder, recently showcased her impressive strength by flexing her muscles alongside actor and former athlete Terry Crews. Known for her dedication to fitness, Monasterio defies age stereotypes, proving that physical strength and muscle development can be maintained at any age. This inspiring moment highlights her commitment to health and wellness, and her powerful display of strength alongside Crews emphasizes the timeless nature of fitness.
